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Asian-inspired meal prep

MEAL PREP
THAT FEELS
LIKE HOME

Custom macro-tracked meals made fresh from scratch with organic ingredients. Chinese-inspired flavors your fitness goals will thank you for. Served in glass, never plastic.

Order This Week View Menu
100%
From Scratch
0g
Plastic Used
55g+
Avg Protein

Szechuan Spicy Chicken

Protein55g
Calories445

Hong Shao Rou

Protein48g
Calories520
This Week's Favorites

MEALS THAT HIT
DIFFERENT

Every dish is made fresh from scratch with organic ingredients, custom macros for your goals, and flavors that remind you of home.

Szechuan Spicy Chicken with zucchini and peppers Chinese
Szechuan Spicy Chicken
Tender chicken breast in a fiery Szechuan sauce with stir-fried vegetables and turmeric rice.
55gProtein
445Cal
33gCarbs
12gFat
Hong Shao Rou red braised meat with dried chilis Chinese
Hong Shao Rou
Traditional red braised pork belly, slow-cooked to perfection with star anise, ginger, and soy.
48gProtein
520Cal
28gCarbs
22gFat
Teriyaki Chicken Bowl with sweet potatoes and scallions Fusion
Teriyaki Chicken Bowl
Lean chicken breast with house teriyaki glaze, garlic asparagus, and fluffy jasmine rice.
52gProtein
480Cal
40gCarbs
14gFat
Hearty beef stew with potatoes and carrots Chinese
Mapo Tofu Power Bowl
Spicy Sichuan-style tofu with 93% lean ground beef, chili oil, and steamed vegetables.
42gProtein
410Cal
25gCarbs
18gFat
Handmade dumplings with house chili oil Fusion
Chili Oil Dumplings
Handmade dumplings in house chili oil with fresh ginger, scallions, and crispy garlic.
38gProtein
390Cal
35gCarbs
15gFat
Wild salmon with brussels sprouts and greens meal prep Healthy
Wild Salmon & Greens
Wild-caught Alaska sockeye salmon with organic broccoli, squash, and lemon herb sauce.
50gProtein
420Cal
18gCarbs
16gFat
Why Jade's Spice

NOT YOUR AVERAGE
MEAL PREP

Like having a trainer and a loving mother in the kitchen — someone who actually cares what goes into your body.

Custom Macros

Every meal is tracked with protein, carbs, fat, and calories tailored to your specific fitness goals. Not generic — built for you.

Glass Only

Zero plastic containers, ever. Your food comes in glass because nobody should eat microwaved plastic. Health first, always.

From Scratch

No shortcuts, no pre-made sauces, no frozen anything. Every ingredient is fresh, organic, and hand-selected from trusted sources.

Made With Love

This isn't a factory — it's a passion project. Authentic Chinese recipes passed down through generations, cooked with genuine care.

How It Works

THREE STEPS TO
EATING AMAZING

1

Tell Us Your Goals

DM us on Instagram or message us here. Share your fitness goals, dietary preferences, and how many meals you need.

2

We Cook Fresh

Jade personally prepares your meals from scratch with organic ingredients, custom-portioned to your exact macros.

3

Pickup or Delivery

Grab your glass containers packed with flavor. Heat, eat, and crush your fitness goals all week long.

Jade in her kitchen preparing fresh meals
Meet The Chef

HI, I'M JADE

I grew up watching my family cook incredible Chinese food from scratch — recipes passed down through generations. When I started my fitness journey, I realized that most meal prep services were bland, boring, and full of shortcuts.

So I started cooking for friends. Then friends of friends. Then strangers who became friends. Every meal I make comes from the same place: a genuine love for food and a deep care for what you put in your body.

I'm not a corporation. I'm the person who shops for your organic broccoli at 6am, hand-folds your dumplings, and tracks your macros because I want you to hit your goals as badly as you do.

Organic Ingredients
Glass Containers
Custom Macros
Made With Love
Watch Jade Cook

IN THE
KITCHEN

See exactly how your meals are made — from scratch, with love, in Jade's home kitchen. No shortcuts, no secrets.

Turmeric chicken meal prep with full menu
Meal Prep Day
Weekly Meal Prep
Watch the full process — turmeric rice, salmon, chicken, and fresh veggies prepped for the week.
Large batch meal prep with 8 glass containers
Batch Cooking
Bulk Prep Session
Salmon, shredded chicken, rice, broccoli, and asparagus — everything portioned in glass containers.
Slow-cooked beef stew with carrots
From Scratch
Slow-Cooked Beef Stew
Traditional Chinese-style beef stew cooked low and slow with potatoes, carrots, and star anise.
Reviews

WHAT PEOPLE
ARE SAYING

"Honestly the best meal prep I've ever had. The flavors are restaurant-quality but with wholesome, simple ingredients. Jade genuinely cares about what she's putting in your food."

Happy Customer
via Instagram

"I've tried so many meal prep companies and none of them come close. The Szechuan chicken and dumplings are on another level. My gym gains have never been better."

Fitness Enthusiast
via Instagram

"First order and I'm already hooked. The glass containers, the macro tracking, the actual flavor — everything about this is a cut above. Highly recommend."

New Customer
via Instagram

READY TO EAT
LIKE YOU MEAN IT?

DM @jades_spice on Instagram to place your order. Tell us your goals, and we'll build your perfect meal plan.

DM Us on Instagram See The Menu